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Each week four fans of Marvel Comics Agent Lauren, Agent Michelle Agent Chris, and Director SP Rupert debrief you on the latest episode of Agents of S.H.I.E.L.D. or other related Marvel Universe content and news. Don't forget to leave a Voicemail at 1-844-THE-BUS1 (1-844-843-2871). Legends of Shield is a proud member of the GonnaGeek Podcast Network.

Apr 4, 2019

The Legends Of S.H.I.E.L.D. Director SP Agent Lauren discuss the Runaways series sixth episode “Metamorphosis.” The reporters also run down the Marvel news roundup and discuss listener feedback.


Runaways “Metamorphosis”
Marvel News Roundup
Listener Feedback

The Legends Of S.H.I.E.L.D. Director SP and Agent Lauren discuss the Runaways series sixth episode “Metamorphosis” as well as the weekly Marvel news and listener feedback. The Agents debrief you on how much game Gert has, Karolina learns she can sparkle fly, the touching moments between the parents and kids, Nico’s wand training, Jonah’s blackmail skills, the awesome Stan Lee Cameo, how Frank Dean’s memory is struggling, and why Lauren wants to be the witch at the end of the street.



Runaways “Metamorphosis” aired on Hulu on December 12th, 2017.

Main Cast:

Rhenzy Feliz                                          Alex Wilder
Lyrica Okano                                         Nico Minoru
Virginia Gardner                                     Karolina Dean
Ariela Barer                                           Gert Yorkes
Gregg Sulkin                                          Chase Stein
Allegra Acosta                                        Molly Hernandez
Angel Parker                                          Catherine Wilder
Ryan Sands                                           Geoffrey Wilder
Annie Wersching                                    Leslie Dean
Kip Pardue                                             Frank Dean
Ever Carradine                                       Janet Stein
James Marsters                                      Victor Stein
Brigid Brannagh                                     Stacey Yorkes
Kevin Weisman                                      Dale Yorkes
Brittany Ishibashi                                   Tina Minoru
James Yaegashi                                     Robert Minoru
Julian McMahon                                     Jonah

Directed By: Patrick Norris
64 directing credits starting 1995
1 x Xena: Warrior Princess
13 x Roswell
2 x Star Trek: Enterprise
6 x Friday Night Lights
7 x Chuck
2 x The Astronaut Wives Club
2 x Runaways (1 from season 1 and 1 from season 2)

Written By: Kalinda Vazquez
7 writing credits starting 2007
4 x Prison Break
1 x Human Target
7 x Nikita
11 x Once Upon A Time
2 x Fear The Walking Dead
2 x Runaways (Destiny and Metamorphosis)

Based on the Marvel comics by Brian K. Vaughan and Adrian Alphona

NEWS [39:49]


Agents of SHIELD s6 trailer and poster


Runaways renewed for s3
No release date yet


Angelina Jolie in talks to join Eternals
Unclear who Jolie would play
Previously starred in Wanted, a comics adaptation

Hercules rumored to be gay male lead for Eternals
Despite what this article says:
Canonically bi/pan in comics
Was with Wolverine in Xtreme X-men
Had an eromenos (young male lover) in Greek myth (Iolaus)

THAT THEORY is making the rounds again.

FEEDBACK [54:26]

andiminga‏ @andiminga
andiminga Retweeted Elizabeth Henstridge
the arc, the sarcophagus.... looks like they are going full Stargate homage @LegendsofSHIELD @Jarrak
andiminga added,
Elizabeth HenstridgeVerified account @Lil_Henstridge
What does it all meeeeeen …
1:12 PM - 28 Mar 2019
Pirate Angel‏ @adanagirl
Pirate Angel Retweeted Marvel's Agents of S.H.I.E.L.D.
I’m confused. What month is #AgentsofSHIELD returning? All I see is people talking about Melinda May.
@MingNa @LegendsofSHIELD #ListenUpAHoles
Pirate Angel added,
Marvel's Agents of S.H.I.E.L.D.Verified account @AgentsofSHIELD
MAY we share some big news?! Marvel’s #AgentsofSHIELD will premiere MAY 10 on ABC!
4:57 PM - 30 Mar 2019
Johnny‏ @BornToEatBacon
Johnny Retweeted J. August Richards
@LegendsofSHIELD I support #RichardsforDeathlok
Johnny added,
August RichardsVerified account @jaugustrichards
I know there’s little precedent for the actor from TV to reprise the role on screen but I’m going to fight to keep playing him! I invested everything I had into the character and I am still emotionally connected to him. I really want to play the part!!! #RichardsforDeathlok
3:46 PM - 30 Mar 2019

OUTRO [64:34]

Haley, Lauren, Michelle and Stargate Pioneer love to hear back from you about how you would rate the episode we just discussed, your top 5 Marvel character lists, your science of Marvel questions, who would you pick in an all-female Avenger team, or which Marvel male you would like to see shirtless. Call the voicemail line at 1-844-THE-BUS1 or 844-843-2871.

Join Legends Of S.H.I.E.L.D. next time as the hosts discuss the Runaways season 1 episode 7 “Refraction.” You can listen in live when we record Sunday Afternoons at 6:15 PM Eastern time at (Also streamed live on Contact Info: Please see for all of our contact information or call our voicemail line at 1-844-THE-BUS1 or 844-843-2871

Don’t forget to go check out our spin-off podcast, Legends Of S.H.I.E.L.D..: Longbox Edition for your weekly Marvel comic book release run-down with segments by Black Adam on S.H.I.E.L.D. comics, Lauren on Mutant Comics and Anthony with his Spider-Man web down. Legends Of S.H.I.E.L.D.: Longbox Edition is also available on the podcast network.

Legends Of S.H.I.E.L.D. Is a Proud Member Of The GonnaGeek Network (

This podcast was recorded on Sunday March 31st, 2019.

Standby for your S.H.I.E.L.D. debriefing ---

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